7-Day Stress Relief Plan your road to recovery

7-Day StressRelief Plan your road to recovery

Author: Mohamed Hatta Shaharom

Publisher: CertPublications

ISBN:9834278588

Year: 2007

Weight: 0.200kg

Pages: 122pp

Price: RM35

This book is written as a brief guide to the busy reader whois preoccupied with tasks at various workplaces: in comfortable air conditionedoffices or in the sweltering heat of construction sites; in agricultural fieldsplanting seedlings and mending fences, or in the house doing the challengingchores of homemaking. Part One consists of ten chapters on topics and issuesdirected related to stress. Part Two consists of seven chapters; each chaptercorresponds to each day of the 7-Day Stress Relief Plan (7DayPlan)